healthy recipes

Resources & Links

This webpage is a great place to find tasty and healthy recipes.

Eat right America was created to offer information on developing healthy eating habits, to provide easy-to-follow exercise tips and great recipes.

The mayo clinic offers a wealth of information and tools for a healthy lifestyle.

This site offers personalized eating plans and interactive tools to help you plan/ assess your food choices based on the Dietary Guidelines for Americans.

Check out this link to learn more about portion sizes.